Warrior 3 Across X,Y and Z

These excerpts from full classes available only at Udaya.com.
Use code ZENHARD for a 30-day free trial.

...for when breathing is not enough...

Use yoga as an adjunct to treatment for trauma, PTSD, disabilities, anger and anxiety management, addictions, and meditative mindfulness.

Zen Hard Yoga

c/o Yochai Weiss

PO BOX 1005

Redlands, CA 92373

Phone :516.455.0158